Riffing With Christina

049 - Vegan As Hell with Emma Roche of Plant Plate

Informações:

Sinopse

In this week's episode, Christina and Michele explore the wonderful world of no bullshit veganism with Emma Roche of Plant Plate, the legend behind the incredible Plant-Based Eating on $5 a Day cookbook. We discuss what the movement shares with the DIY ethic of independent music, the hard science that backs it, the danger of ridiculous animal fad diets and how plant-based eating has improved the hell out of our mental and physical health.